Soundhealing
Different sounds or frequencies and vibrations can cause changes in brainwave activity. Through soundhealing brainwaves can slow down from a normal waking state (beta) to a relaxed state (alpha) and in more intensive sessions even to the meditative and deep sleep states of theta and delta.
By stimulating the parasympathetic nervous system, sound therapy can support our well-being on a physical, mental and soul level.
Benefits
🔆 Deep relaxation and stress reduction
🔆 Processing emotional blockades
🔆 Improving the quality of sleep
🔆 Improving physical complaints
Soundhealing Sessions
Chakra-Balancing
5 singing bowls are placed next to the body from head to toes
the body is enveloped in sound so that the entire energy flow in the body is harmonised
Duration: 45 min
Sound Massage
the singing bowls are placed on the body and moved (no joints)
effects are achieved through vibration and frequency
not suitable for pregnant women or when metal is in the bones
Duration: 45-60 min
Brain Entrainment
3 singing bowls are placed next to the head
very good for ‘head people’, helps for more relaxation and clarity
Duration: 30 min
intuitive sound bath using various instruments
deep relaxation or activation
Duration: 45-60 min
Soundbath
Any questions? Please feel free to reach out to me!:)
All soundhealing sessions are not suitable for people with epilepsy or heart pacemaker!